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Weighing Yourself Daily May Help Weight Loss: Having This Drink May Help Too!

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Weighing Yourself Daily May Help Weight Loss: Having This Drink May Help  Too!

People who weighed themselves six to seven times a week had a significant weight loss (1.7 per cent) in 12 months.

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I weighed myself every day for a month - this is what I found

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Don't fear the scale: Why you may want to weigh in daily

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